Should you take creatine supplements?
Creatine: We looked into what they can — and can’t — do for athletic performance, memory and more Creatine has […]
How To Manage Your Blood Sugar Levels While You Exercise With Diabetes
Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing
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HYPERTENSION: Prevention, Detection & Control
KNOW YOUR BLOOD PRESSURE, TAKE CARE OF YOUR HEART Hypertension, or high blood pressure, affects over 1.28 billion people globally
Is red meat bad for your heart? It may depend on who funded the study
Is red meat bad for your heart? A new analysis found that red meat studies with industry links were more
Is red meat bad for your heart? It may depend on who funded the study Read Post »
Ageing well: Effective longevity 5 expert’s tips
Focusing on “Ageing” In his new book, “Super Agers”, cardiologist Dr Eric Topol (Cardiologist and the founder of the Scripps
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This kind of sleep is essential for a healthy brain
Two particular phases in your nightly routine seem to play outsize roles in cognitive health A good night’s sleep isn’t
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COVID-19 Cases Surge Rapidly: Delhi Government Issues Urgent Advisory
Covid-19 cases rising again in India “NB.1.8.1 and LF.7 are new sub variants of the coronavirus recently detected in India”
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US surgeons perform world’s first human bladder transplant
The surgery is a promising development for other patients suffering from serious bladder disorders The recipient of the innovative procedure
US surgeons perform world’s first human bladder transplant Read Post »
Ultraprocessed foods linked to early symptoms of Parkinson’s
A step towards understanding how food choices affect brain health Over the last decade, researchers have found associations between ultraprocessed
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Weight loss challenge winner, Dubai expat sheds 45kg
Amrith Raj was awarded Dh13,800 as the overall winner of the Ras Al Khaimah Weight Loss Challenge 2025. A 31-year-old
Weight loss challenge winner, Dubai expat sheds 45kg Read Post »